October 2018

Join Rene Prasad of Grand Explorations Travel for a whiskey tour of Dublin!
Not only does Dublin have a lot of iconic sites, the city and area around it also produce many great Irish whiskies.

This small group tour is a great mix of both. We’ll visit several distilleries where we will have private tours and tastings, visit the iconic Guinness Storehouse, have a drink at some great whiskey pubs, and enjoy a round of golf on a beautiful Irish links course.

We will also visit some of the great sites of Dublin to make this a well-rounded vacation experience!

Posture-Flex Class

Tuesday/Thursday at 5:30 PM
Sunday at 9:30 AM

Improve your posture and become more flexible!

This class combines posture evaluation with flexibility exercises.

A well-stretched, flexible muscle will more easily achieve its full range of motion. This can help alleviate symptoms such as back pain and improve balance and posture. Flexibility plays a large role in performing such acts as a golf swing or tennis serve and also helps with functional tasks such as reaching, bending, and twisting during your daily routine.

Come try a class! You will love it. Click here to register.